COURSES & CLASSES

1:1 Mentoring

Deep Alignment Sessions

A space where you return to yourself — clearly, gently, powerfully.

My 1:1 mentoring is a personalized journey through the I-LOOP® framework.

Together, we explore the four directions of sight — inward, backward, forward, and upward — so you can understand what you need in the moment, release what no longer fits, and realign with the future you intentionally choose.

Each session is 90 minutes of:

• deep presence
• emotional clarity
• embodied grounding
• mindset refinement
• intentional decision-making

This is for women who are navigating transitions, rebuilding after crisis, or longing for direction, strength, and inner steadiness.

You don’t need fixing. 
You need realigning.

And you don’t walk it alone — I’m your wing woman through every spin of the loop.

Contact me to create your personal program.

Investment:
Discovery Session (60min): € 120 Discovery Session (90 min): € 160

FULL LOOP Mentoring Program  1.1

• Discovery Session
• 13x 90 min sessions 1:1 Mentoring (online or in person)
• 2 weekly whatsapp impulses or inspirations
• Full access to I-LOOP material (Worksbook PDF, E-Book/ Card Set, Playlists, I-LOOP SONG, Book List and more)

Investment: € 2,888

The 13-Week I-LOOP® Experience

The I-LOOP® courses are structured multi-week journeys designed to help you shift from overwhelm to clarity, from hesitation to intention, from self-doubt to grounded confidence. 

A powerful step-by-step program guiding you through:

• reconnecting with your inner world
• understanding and releasing old patterns
• developing a clear future direction
• embodying realignment in everyday life

You’ll receive a combination of:

• weekly 90-minute group sessions
• practices for home
• guided reflections
• embodiment exercises
• community support
• a safe container to unfold

This program is ideal for women who want sustainable change, emotional clarity, and a deep reconnection with their true self.

includes:

• 13x 90 min sessions  (online)
• 2 weekly whatsapp impulses or inspirations
• Full access to I-LOOP material (Worksbook PDF, E-Book/ Card Set, Playlists, I-LOOP SONG, Book List and more)

Next Start:
May (13 weeks)
September (13 weeks)
Investment: € 1,444

Short Courses & Workshops 

Throughout the year, you can join shorter formats such as:

• “Quick Loop Reset” workshops
• Weekend Intensive Seminars
• Alignment Days (1 day retreat)
• Self-Paced Online Courses

These are designed for women who need immediate clarity, emotional grounding, or a burst of direction and inner strength.

Upcoming events:

Online I-LOOP RESET Month

A gentle 4-week online journey to reconnect, release, refocus and realign.

For women who feel that something wants to shift — even if it’s not fully clear yet.

•  4 weeks (starting June 1)
•  1 live call per week (90 minutes)
•  2–3 short daily inputs & inspirations
•  2–3 simple exercises to integrate at home
•  small group, personally guided

A calm, grounded space to come back to yourself — not to fix, but to realign.

Investment: €240

Early bird: €190 (first 3 spots) 

INTENTIONAL Yoga Flow

Wednesdays 19:15 CET
In the Female Space or online

Alignment Day Vienna

June 21, 2026 10:00-17:00
The Female Space Vienna
Vienna, Austria

Mini Retreats & Journey Retreats 

The  "Into the LOOP"- Retreats are designed for women who feel stretched thin, emotionally overwhelmed, or disconnected from their inner rhythm.
In a nourishing space away from daily demands, tension softens, clarity returns, and a deeper sense of calm rises.
A gentle reset for those longing to realign with their truth, their true self — grounded, centered, and quietly stronger.

Find out more about our upcoming retreats >>